New Product

$125.00 / week

Women’s Senior Meal Prep Plan is designed for individuals who are looking to minimize your sodium and maximize the nutritional value of each meal. With a selected assortment of our half portion delicious, flavor-filled specialty entrees, as well as our lean protein-based dinners, this plan provides you with optimal nutritional value without compromising taste or quality.

15 Meals
✓ 5 Breakfast ✓ 5 Lunch ✓ 5 Dinner

Average Macros




Menu of the Week

Upgrade to 10 Meals to unlock access to breakfast or dinner options


Current PlanLunch: Blackened Ground Turkey – Blackened Ground Turkey Skillet, Cilantro Rice, Corn, Roasted Cherry Tomato, Mixed Peppers, Zucchini, Cajun Tomato Glaze (G . Turkey Blackened)

When you upgrade to 10 mealsDinner: Mexican Ground turkey – Mexican Ground turkey Picaddillo, Onion, Carrots, Green Pepper, Tomato, Yukon potato, Japan, Garlic, serve with White rice, and Cilantro Crema. (G. Turkey Picadillo)

When you upgrade to 15 mealsBreakfast: Pancake – Orange Cranberry Pancakes w/ Yam + Bacon Hash, Scrambled Egg.


Current PlanLunch: BBQ Chicken Breast – BBQ Rubbed Grilled Chicken , Hawaiian Rice with Brown Rice, Pepper, onion,  Asparagus, and Hawaiian BBQ Sauce (BBQ Chk B.)

When you upgrade to 10 mealsDinner: Pork – Pork Cassoulet, Kielbasa, White Beans, Rutabaga, Tomatoes, Onion, Celery, Garlic, Elbow Pasta, Herb Salsa  (Pork Cassoulet)

When you upgrade to 15 mealsBreakfast: Strata – Fall Vegetables Strata with Spinach, Butternut, Mushroom, Mozzarella, dill,  serve with Roasted Sweet potato.


Current PlanLunch: Chicken Thigh – 5 Spice Chicken Thigh, Jasmin Rice, Eggplant, Peppers, Zucchini, Cilantro + Toasted Cashew (Chk T.)

When you upgrade to 10 mealsDinner: Chicken Breast Seared – Seared Chicken with a Wild Rice Salad, Asparagus, Zucchini, Corn, Peas, kale, Lemon, Dill, Green Goddess (Chk B. Seared)

When you upgrade to 15 mealsBreakfast: Wafle – Yukon Potato Waffle, serve with Chorizo + Skillet, and cheesy Scramble


Current PlanLunch: Beef Chuck – Short-Rib Ragu serve with Fusilli Pasta, and Parmesan Cheese (Shredded Beef)

When you upgrade to 10 mealsDinner: Steak – Steak Stir fry, Jasmin rice, Scramble eggs, kale, broccoli, red and yellow bell peppers, green peas, carrots, and SIRLOIN Steak with a side of our homemade Sambal sauce(Steak).

When you upgrade to 15 mealsBreakfast: Omelette –  Harissa Omelet, Chickpeas, Cauliflower, Leeks, Asparagus, Peas (Cauliflower/Egg/Chickpeas)


Current PlanLunch: Salmon – Pan seared Salmon, Forbidden Black Rice, Steamed Green Beans, Pesto Sauce (Salmon)

When you upgrade to 10 mealsDinner: Tilapia – Mojo Seared Tilapia, Argentinian Skillet, Basmati

Rice, Onion, Black-eyed peas, Asparagus, Red Pepper, Zucchini, Pineapple Salsa (Tilapia).

When you upgrade to 15 mealsBreakfast: English Breakfast – English Breakfast skillet with Biscuit.