Our goal at Meal prep Sunday San Diego is to make it as easy as possible for you to get the body you’ve always wanted. We will eliminate the hassle and time spent shopping, cooking, and cleaning. We deliver fresh bought and cooked meals to your door-step at a cost that cannot be matched. In this day and age, it is nearly impossible to find the time in your everyday life to cook all of your meals fresh, not to mention while maintaining a nutritious diet. Our meal prep service will benefit you and help you achieve your aesthetic and/or athletic goals. We are cutting out all of the excuses and leaving it up to you to make the change. With San Diego's #1 meal prep company, you will be able to achieve all of your goals!

Meal Prep Sunday San Diego Company founders

Abtin Naderi

As a master fitness trainer, one of the biggest challenges, for myself and my clients, has been dieting. With a demanding work schedule, it is difficult to always find the time to eat the right meals at the right time. It requires a lot of planning ahead, time to cook, knowledge of what the right foods for you are, and a lot of money. In working with my clients, dieting is the number one frustration. Making and eating the right meals is difficult. However, it is as important to achieving the fitness goals as exercising. With Meal Prep Sunday San Diego Company, I wanted to create a service that would provide me, my clients, and everyone else, the solution to our problems. I wanted to combine my knowledge of fitness, nutrition, and working with my clients, and offer tasty, fresh, and nutritional meal plans to help my clients achieve their fitness goals.
Meal Prep Sunday San Diego Company founders

Jordana Koja-volk

In my four years as a Figure competitor in the National Physique Committee, one of the most valuable lessons I learned was the importance of meal prepping. While I could spend hours in the gym, it was the diet I followed that allowed me to win my class and distinguish me from other competitors. Having a meal plan to follow and the meals prepared beforehand was the key to success. I carried that lesson with me through the years, but in life it is not always easy to plan everything. Being a lawyer, does not allow me to keep a flexible schedule and have the time to prepare tasty and nutritional meals. While I have the right intentions, the results were some times frustrating, and my fitness goals were suffering. With Meal Prep Sunday San Diego, I wanted to create a company that had in mind professional and busy women like me who want to maintain a healthy lifestyle and not feel guilty for enjoying a nice gourmet meal. I wanted to provide meal plans that will save prep time, money, and will assist women in achieving their fitness goals and be able to maintain them.


The Meal prep Sunday San Diego Company supplies the customer, with fresh bought and prepared meals that are designed to meet your particular goals. Meal prep Sunday San Diego has partnered with some of the best nutritionists and dietitians in the industry to create optimal meal plans that will help you reach your individual goals. Whether you strive to pack on size and lean muscle mass or lose stubborn fat, we have a plan for you. Our mission is to eliminate the meal preparation process from your day. We strive to give everyone the opportunity to obtain the body they've always wanted without all of the time and money that is otherwise required. Let us handle the difficult and time-consuming meal prep for you, so you have plenty of time to focus on you! Our chefs have a combined 50+ years’ experience in the industry cooking well balanced healthy meals. Let us do what we excel at, so you have plenty of time, energy, and money to do the things you enjoy most!