6 MUST KNOW to get results from your Nutrition and Training

Not everyone knows the most efficient way to get results in the early stages of their fitness journey. This is mostly due to the fact that they have not done enough research or may not know where to start. So everyone here at Meal Prep Sunday San Diego has decided to help out anyone that […]

Packaging: How your local San Diego Meal Prep Company Packages your food!

Is packaging you meal prep any different than regular meals?

Why does packaging matter? If you walk into a grocery store, you will see tons of food everywhere. While some may be in bags, plastic containers, even in cans, have you ever stopped to think of why? Protecting food is essential in not only keeping it fresh for the consumer but also for nutritional value. […]