Weight Loss

We know the journey to losing weight can be a difficult one. Being able to help our clients in their weight loss journey is something we take a lot of pride in! We perfectly portion meals, prepare a workout plan in sync with the meals, and even personally guide you through your fitness journey.

Perfectly Portion Meals

To be able to perfectly portion your meals, we take your through a series of questions on our website to be able to specifically cater to YOU. We take the information you provide us and using our own personalized algorithm our nutritionists have created, we calculate your daily macro-nutrients (Protein,Carbohydrates,Fat) that you need to consume to achieve your fitness goal.

Workout plan

Based on the results from our system, we not only create a meal prep plan for you but also create a workout plan to help you maximize your weight loss. This workout plan is created in sync with your meals helping you reach your fitness goal even faster. Having this at hand eliminates any doubt from what you should eat to how you should workout.

Guidance

Providing a meal and workout plan targeted specifically for you is perfect, but being able to personally guide you is even better. Along with tons of other worksheets we send you (snack plan to manage your cravings better, fitness blogs, etc), we are available to personally assist you with anything you may need help with. We are personally invested in our clients fitness goals and want to make sure we are doing everything on our part to not only provide the materials to succeed in your fitness goals but also provide all the support you may need!

 

Any Questions for our San Diego meal prep service

?

If you have any questions on service you can check out our F.A.Q. or contact us directly via e-mail or text/call at (858)433-6551. We hope we are able to serve you and help you on your weight loss journey!

https://mealprepsundaysandiego.com